Advanced sex positions

Sex counts as a workout. As much as we'd love to hit the bedroom in lieu of the gym, we actually don't burn as many calories during sex as we think trust me, I even put my Fitbit to the test. But if you level up on difficulty, we think you may be able get away with calling it strength training. Test your strength and endurance in more ways than one with the nine positions below! This position allows for deep penetration and specifically targets your A-spot and G-spot.
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10 Advanced Sex Positions

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Advanced Sex Positions | POPSUGAR Fitness

Missionary, doggy style, woman on top: those are basically the primary colors of humping. I was challenged by Thrillist to try a more extreme approach to penetration, with these five physically challenging sexual positions. How could I? First, I asked four folks who work with bodies for a living to study each proposed position, and highlight some attributes or dangers.
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Expert Course: 15+ Advanced Sex Positions

Sex counts as a workout. As much as we'd love to hit the bedroom in lieu of the gym, we actually don't burn as many calories during sex as we think trust me, I even put my Fitbit to the test. But if you level up on difficulty, we think you may be able get away with calling it strength training.
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Sex is like ice cream; we all have our favorite flavor. According to a recent sex study, the greatest predictor of long-term sexual satisfaction for couples was a willingness to try something new, and sex positions were at the top of the list. To nail the CAT position, start off in missionary and, after penetration, slide your pelvis a few inches higher than usual.
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