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Only 12 percent of Americans sleep naked, according to a recent poll from the National Sleep Foundation. Here are 5 great reasons to let it all hang out tonight. Christopher Winter, M. Your body temperature declines as you doze and climbs before you wake up, but clothing can interfere with this natural fluctuation, Dr. Winter says. The extra insulation can make you too hot as your temperature drops, leading to tossing and turning and waking up sweaty in the middle of the night.
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How to Sleep Naked

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10 Reasons Men Should Sleep Naked Based on Hard Science - Men's Variety

Updated: July 11, References. Sleeping naked has so many benefits, it's a wonder more people don't try it. It's great for your skin, your health, and your sex life. There are many benefits of it: It can make you feel happier and freer, it could lead to better sleep, it can help your skin, it helps you regulate your cortisol, It can keep your sex organs happier, it is easier to sleep, it forces you to be ready to go more often. If you're used to sleeping in pajamas, it might take a few nights before you get used to sleeping in the buff. Once you get in the habit of sleeping naked and waking up completely refreshed, you'll never look back.
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My child's preference for sleeping naked is causing family tension

Q: I have a four-year-old who loves to be naked. Over the past month or so, she has started to keep clothes on more during the day, but she still prefers to sleep in the buff. My parents, who live three hours away and have started to stay with us one weekend every month, are clearly freaked out by this. Because my parents are immediate family members, at first I thought the "house guest rule" didn't necessarily apply, but they are clearly upset when she wants to be naked. I even overheard my father telling her that "good girls wear clothes" which turned my stomach.
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Chat or rant, adult content, spam, insulting other members, show more. Harm to minors, violence or threats, harassment or privacy invasion, impersonation or misrepresentation, fraud or phishing, show more. Yahoo Answers. Health Men's Health. Should 2 13 year old boys sleep together?
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